Feel good about your nutrition

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Koffee by Kara Goucher

KOFFEE - Energy with Coffee Kick (Vegan)- 210 Kcal

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Introducing Wolf Pack

Hot & Exciting

Science Of Ultra-Ditch the gels?


I've used Spring for several long hard workouts and just used it for a new half marathon PR this past weekend. I can not thank you enough for creating a product that is so effective and easy on my GI system!! Your product is a game changer for me!

Heather R

They say to never try something new on race day but I tried you guys for the 1st time during Mohican 50 miler. I had no GI issues. Love this stuff!!


Ever since switching my endurance nutrition to Spring, I haven't experienced any of the gastrointestinal issues that used to always plague my long runs and hard efforts. Has truly done wonders for my training, fitness, and recovery! Thank you!

Carl Solomon

You really are what you eat! To be a better version of yourself you need to consume better foods. Spring provides the best whole-food energy gels to give you the best version of your endurance self.


Tried these out for the first time and absolutely love them. Easy on the stomach and gives me just what I need when I need it. This is now a main part of my fueling for races.

Stephen T


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Why Spring

Made with Real Food

No GI Problems

Extended Energy Release

McRaecovery - WHAT'S IN IT