GUT-FRIENDLY PERFORMANCE

Wholesome Ingredients. Great Taste. No Preservatives.


CLEAN FUEL

No need to compromise your believes


STOP THE GUT BOMBS

Get fuel designed for best performance
from start to finish

Daily Prebiotic

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60%
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44%
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300mg
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What athletes say

★★★★★ Verified customer reviews
★★★★★
Real food and no GI issues. What's not to love. Took 6 Spring Energy gels on my first 50K and they did the job.
William M.
★★★★★
Tastes like a jamba juice smoothie from your pocket. Goes down easy and stays down on hot days.
Curtis
★★★★★
Hill Aid is my favorite in the Spring Energy line. Love the mango flavor and the boost of energy it gives me.
Taryn S.
★★★★★
Don't have any GI issues with Spring when taking 6+ over the course of an event.
David D.
★★★★★
Awesome Sauce tastes so good! It's just like apple sauce and makes me look forward to taking it.
Isumi Y.
★★★★★
These are my absolute favorite thing ever. Like on the planet. I love these gels so much.
Alyssa T.
★★★★★
I've been running ultras for 20 years and I've learned how important nutrition in both racing and training is. Spring tastes so good and gives me the calories I need.
James Demer
★★★★★
First time I tried the Long Haul was at a 35k event and was amazed that I didn't have any GI issues and cramping like I normally do when taking gel products.
Annette
★★★★★
SPRING ENERGY is the only fuel I've found that not only fits into my nutritional plan, but also tastes great and provides solid sustained energy while training and racing in mountains.
Ash Walsh
★★★★★
I've had a very sensitive stomach ever since I lost over 160lbs, and it's especially sensitive to sugar. I've also fallen in love with marathon running.
Ben G.
★★★★★
You really are what you eat! To be a better version of yourself you need to consume better foods. Spring provides the best whole-food energy gels.
Brandon
★★★★★
As someone who has issues with typical gels and ends up carrying real food with me on 99.9% of runs, Spring is a great option.
Caileigh
★★★★★
Ever since switching my endurance nutrition to Spring, I haven't experienced any of the gastrointestinal issues that used to always plague my long efforts.
Carl Solomon
★★★★★
Just finished my first 50K using exclusively PowerRush, Long Haul, and Hill Aid. No walls and a new PR for the course. Thanks for making these!
Casey Fisher
★★★★★
Tried the Spring Sampler today during my 14 mile long run and didn't have any issues. The flavors were good as well as the texture.
Cindy Vance
★★★★★
I am new to Spring Energy Gels. I used them on my last marathon in San Francisco and plan to use them for my first 50K Trail coming up.
Dan Jernigan
★★★★★
It tastes so much better than regular gels. I've never been able to get in the planned amount of gels because the sweetness is too much.
Elly
★★★★★
They say to never try something new on race day but I tried you guys for the 1st time during Mohican 50 miler. I had no GI issues. Love this stuff!
Filip
★★★★★
I had two Spring gels today and they worked great. No after taste or stomach problems. Gave me energy and tasted well.
George
★★★★★
I really enjoy the taste and how easy these are on my stomach. They are one of my new favorites.
Gloria King
★★★★★
I've used Spring for several long hard workouts and just used it for a new half marathon PR this past weekend.
Heather R
★★★★★
Omg. I tried a gel after a long hard run today and I loved it! I'm definitely a fan and new customer. I love the fruit aspect.
Ingrid Walters
★★★★★
Just started using your products after seeing one of your ambassadors Sally McRae promoting it. I'm impressed, and more importantly I really LIKE the taste.
John Goldfield
★★★★★
I HATE gels. There is nothing worse than trying to choke down a sugar bomb when it's 95F outside. Spring changed that.
John J.
★★★★★
Spring nutrition has helped me so much in my running and I would not be the endurance athlete that I am now without Spring nutrition.
John Mckay
★★★★★
I used the peanut butter which to me tasted like peanut butter and jelly. Yummy.
Johne
★★★★★
I like it very much. They are not sweet, but tasty and healthy.
Justyna
★★★★★
I was looking for natural fuel that is less sweet than typical gels and Spring delivers just that. I love the taste.
Kasey
★★★★★
These things saved me in my race!
Kathryn O'Donnell
★★★★★
These products have been phenomenal when I use them in my ultramarathon training and races! I love them so much that I end up sharing my gels.
Katy Cook
★★★★★
This product has helped me to eliminate most of my hydration and refueling struggles on long runs of 5 to 6 hours. Thank you for a great product!
Laszlo
★★★★★
I have been struggling for a few years now with food during an ultra. I worked with a nutritionist earlier this summer and Spring was the answer.
Lori
★★★★★
This product is by far the best for performance. I was experiencing cramps on my bike ride and started taking the energy drink along with Power Snacks.
Martha
★★★★★
I absolutely love this product! I have used them on my long runs all summer, and I haven't bonked nor had GI issues!
Mary Elizabeth
★★★★★
One of the most dreaded things in running 100 mile mountain races is the amount of gels I know I'll have to consume. Since I discovered Spring, that changed.
Matt Hawkins
★★★★★
So happy I found SPRING! I'm spreading the word like a sponsored athlete. Thanks to Sally and Sage!
Monika
★★★★★
This stuff really, truly works! My new GOLD! Thank you SPRING!
Monika Donlon
★★★★★
Based on a recommendation by Sage Canaday, I thought I would give Spring Energy a shot. I have been in long distance running for about 4 years now.
Murali Chandrasekhar
★★★★★
I was a pacer at Umstead 100 last weekend and used all three gels during the 13 mile HILLY loop and was amazed how powerful Spring was!
Nicole Berglund
★★★★★
I have been searching for a real food option for a long time here in Australia and Spring Energy is the answer to all my woes.
Nikki Burke
★★★★★
Gel worked great. It was rather cold and it didn't get too thick to get out.
Olaf
★★★★★
I'm sold. Not only do I love the taste and ingredients but discovered the tab can stay with the main package.
Randy
★★★★★
I use this stuff as directed and it's great! Organic, vegan friendly. I love it.
Rodney McGowan
★★★★★
I can never go back! Brought along a Hill Aid and Long Haul on a 19 mile run with 4,813 ft of gain. I can't get over the natural taste.
Shawn Bussert
★★★★★
Very happy with ElectroRide and Hill Aid. I always have an issue with taste and texture and both are great.
Stephanie
★★★★★
Tried these out for the first time and absolutely love them. Easy on the stomach and gives me just what I need when I need it.
Stephen T